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SAHRMA - Coffee Talk

  • August 31, 2021
  • 8:00 AM - 9:00 AM
  • Zoom

Title: Success Starts with Your Body

Speaker: Lisa Traugott

In this keynote, Lisa shares her secrets to give you a foundation for your belly, brain and body.  You will do interactive exercises, such as finding the secret sugar lurking in foods, learn tips and tricks to overcome obstacles, and you will walk away with a simple step-by-step plan you can follow immediately.

Learning Objectives:

  • Get a meal plan for eating healthy food at work    
  • Discover how to fit fitness into your busy schedule    
  • Learn how to translate healthy habits into successful business habits

Click here to learn more and to register.